http://outofthebox.viabrachy.org/ 2026-04-19T09:15:53+0200 http://outofthebox.viabrachy.org/ http://outofthebox.viabrachy.org/lib/tpl/dokuwiki/images/favicon.ico text/html 2020-02-18T12:45:09+0200 Anonymous (anonymous@undisclosed.example.com) http://outofthebox.viabrachy.org/doku.php?id=out_of_the_box:tools:supporting:emotions:flower&rev=1582026309&do=diff Assessing one's emotional state with the Wheel of Emotions Objectives * Naming one's emotions * Highlighting the diversity of emotions we go through daily * Showing that they often change and that it is normal. Scenario Duration: * 15-20 minutes the first day ; text/html 2020-02-27T11:40:57+0200 Anonymous (anonymous@undisclosed.example.com) http://outofthebox.viabrachy.org/doku.php?id=out_of_the_box:tools:supporting:emotions:music&rev=1582800057&do=diff Musical introduction to the emotions Objectives * Welcoming our emotions * Learning to feel and to name them * Highlighting how different are our perceptions. Scenario Duration: 45 minutes Set the room in a cosy way: put carpets on the floor and create a peaceful atmosphere, with smooth light. text/html 2020-02-18T12:46:03+0200 Anonymous (anonymous@undisclosed.example.com) http://outofthebox.viabrachy.org/doku.php?id=out_of_the_box:tools:supporting:emotions:wheel&rev=1582026363&do=diff Assessing one's emotional state with the Wheel of Emotions Objectives * Naming one's emotions * Highlighting the diversity of emotions we go through daily * Showing that they often change and that it is normal. Scenario Duration: * 15-20 minutes the first day ;