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out_of_the_box:tools:together:positioning_exercises:emotions
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How our emotions influence our behaviors and social commitments
Objectives:
- Understanding what arouses strong emotions in us in the way our society works
- Identifying how those emotions influence our behaviors, reactions and social commitments.
Scenario
Duration: 45 minutes.
Before the exercise starts, draw to wheel of emotions by R.Plutchik on the ground using painting tape.
First introduce the participants to the wheel of emotions.
Give them then 5 minutes for individual reflection to answer the following 7 questions:
- What makes me angry us in society today? How do I react regarding it?
- What saddens me in society today? What is my attitude regarding it?
- What makes me happy in society today? What is my attitude?
- What gives me confidence in society today? What is my attitude?
- That which disgusts me in society today? What is my attitude?
- What frightens me in society today? What is my attitude?
- What arouses my interest or vigilance in society today? What is my attitude?
Divide the group in two (2 x 14 people). Invite participants by pairs to answer each question: “What generates emotion “X” for me. What behavior it induces.”
Material required
- Painting tape to draw 2 wheels of emotions by R. Plutchik on the ground
out_of_the_box/tools/together/positioning_exercises/emotions.1582646653.txt.gz · Last modified: 2020/02/25 17:04 by caro
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