Objective for the trainer : to allow people with writing difficulties to be less reluctant to the exercise. Objective for trainee: to explore my past through key moments to understand where I am today.

Ask the person to represent important dates / moments of her life (professional, personal, extra-professional, academic, such as studies, meetings, trips, important decisions … in the form of drawing / collage of your river of life. (1H)

The steps : The continuities, the breaks

The failures, the successes: What are the events of your career which for you constitute failures, successes and in what way? What are the main stages of your journey?

In pairs, interview each other about your rivers of life (20 min X 2) - What are the common points between these different steps, the divergent points? - What do you remember in each of these stages? What did you learn again? About what ? How does this influence your actions today?