• Understanding what “limiting beliefs” are
• Identifying our limiting beliefs
• Starting to analyze them (aspects, causes and consequences…)

Duration: 3 hours

> Step 1 : Theoretical introduction

Start the session with a brief theoretical introduction to the limiting belief.

> Step 2: Mutual Interview Groups

Invite then the participants to gather by 3 to share about.

> Step 3: Detailed analysis of one limiting belief

Invite the participants to

• A video projector (if you introduce the limiting belief through a video)