out_of_the_box:tools:together:positioning_exercises:emotions
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out_of_the_box:tools:together:positioning_exercises:emotions [2020/02/25 17:37] caro |
out_of_the_box:tools:together:positioning_exercises:emotions [2020/04/07 15:57] (current) ceci |
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| * Defining what arouses strong emotions in us in the way our society works | * Defining what arouses strong emotions in us in the way our society works | ||
| - | * Identifying how those emotions influence our behaviors, reactions and social commitments. | + | * Identifying how those emotions influence our behaviours and reactions |
| ===== Scenario ===== | ===== Scenario ===== | ||
| Line 12: | Line 12: | ||
| **Duration:** 45 minutes. | **Duration:** 45 minutes. | ||
| - | Before the exercise starts, draw to wheel of emotions by R.Plutchik on the ground using painting tape. | + | Before the exercise starts, draw two **[[http://outofthebox.viabrachy.org/lib/exe/fetch.php?media=out_of_the_box:wheel_of_emotions-_robert_plutchik.jpg|wheels of emotions]]** by R.Plutchik on the ground using painting tape. |
| First introduce shortly the participants to the wheel of emotions : What it is, how it works, which basic emotions it represents, how it enables people to precise their emotion's intensity. | First introduce shortly the participants to the wheel of emotions : What it is, how it works, which basic emotions it represents, how it enables people to precise their emotion's intensity. | ||
| - | Give them then 5 minutes for **individual reflection** to answer the following 7 questions: | + | Give them then 7-10 minutes for **individual reflection** to answer the following 7 questions: |
| - | * //What makes me angry in society today? What is my reaction regarding it?// | + | * What makes me angry in society today? How do I react? |
| - | * //What saddens me in society today? What is my attitude regarding it?// | + | * What saddens me in society today? How do I react? |
| - | * //What makes me happy in society today? What is my behavior regarding it?// | + | * What makes me happy in society today? How do I react? |
| - | * //What gives me confidence in society today? How do I behave regarding it?// | + | * What gives me confidence in society today? How do I react? |
| - | * //What disgusts me in society today? What is my reaction regarding it?// | + | * What disgusts me in society today? How do I react? |
| - | * //What frightens me in society today? How do I behave regarding it?// | + | * What frightens me in society today? How do I react? |
| - | * //What arouses my interest or my vigilance in society today? What is my reaction regarding it?// | + | * What arouses my interest or my vigilance in society today? How do I react? |
| - | Divide the group in two (2 x 14 people). Distribute each group on a wheel. | + | Divide the group in two groups of 14 people (1 per wheel).\\ |
| - | Invite then participants to answer to each question with a different person each time. The more intense their emotion is, the more they will stand close to the wheel's center. The less intense their emotion is, the further they will stand from the wheel's center. | + | Invite participants to answer to each question within **2 minutes** with a different person each time (4 minutes per round).\\ |
| + | **Their position** on the wheel will tell at the same time the **emotion** they are dealing with and the **intensity** of it. The more intense their emotion is, the closer they have to stand from the wheel's center ; the less intense their emotion is, the further they will stand from the wheel's center. | ||
| ===== Material required ===== | ===== Material required ===== | ||
| * Painting tape to draw 2 wheels of emotions by R. Plutchik on the ground | * Painting tape to draw 2 wheels of emotions by R. Plutchik on the ground | ||
| - | * A flipchart with the question written | + | * A flipchart with the questions written |
| - | * A wheel of emotions per person. | + | * A flipchart with the wheel of emotions. |
| {{:frise_rose.jpg?nolink|}} | {{:frise_rose.jpg?nolink|}} | ||
out_of_the_box/tools/together/positioning_exercises/emotions.1582648650.txt.gz · Last modified: 2020/02/25 17:37 by caro
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