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out_of_the_box:tools:supporting:karpman [2020/02/24 13:17] caro |
out_of_the_box:tools:supporting:karpman [2022/05/02 18:08] (current) caro |
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Start the session with a brief **theoretical introduction** to the Karpman triangle (know as the "**drama triangle**"). | Start the session with a brief **theoretical introduction** to the Karpman triangle (know as the "**drama triangle**"). | ||
+ | {{ :out_of_the_box:tools:supporting:the-drama-triangle.jpg?nolink&450 |}} | ||
Invite the participants to reflect on 3 situations when they acted as: 1/ a Persecutor ; 2/ a Victim ; 3/ a Rescuer. Precise that each person has to find a situation for each case. | Invite the participants to reflect on 3 situations when they acted as: 1/ a Persecutor ; 2/ a Victim ; 3/ a Rescuer. Precise that each person has to find a situation for each case. | ||
- | Ask the participant to **share** by 3 **one story of their choice** with the others (5 minutes per story). | + | Ask the participants to **share** by 3 **one story of their choice** with the others (5 minutes per story). |
- | To close the session, invite them to reflect for 10 minutes on the way they could avoid these toxic behaviors and get out from the drama triangle. | + | To close the session, invite them to reflect individually for 10 minutes on the way they could avoid these toxic behaviors and get out from the drama triangle and to write down their main ideas (to keep track on it). |
===== Material required ===== | ===== Material required ===== |